Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Acetic Acid, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Calcium Propionate (Preservatie, Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin. Contains: Wheat, Soy