Roman Meal 100% Whole Grain 20oz. 


Diets rich in whole grain foods, low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease and certain cancers. 

Roman Meal Whole Grain
Serving Size 1 Slice (32g)
Servings Per Container 18
Amount Per Serving
Calories 70
Calories from Fat 10

% Daily Value
Total Fat
1g
2%

Saturated Fat
0g
2%

Trans Fat
0g

Cholesterol
mg
0%

Sodium
160mg
7%

Total Carbohydrate
14g
5%

Dietary Fiber
g
8%

Sugars
g

Protein
3g

Vitamin A 0%
Vitamin C 0%


Calcium 2%
Iron 6%


Thiamine 10%
Riboflavin 6%


Niacin 8%
Folate 8%


* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may vary higher or lower depending on your calorie needs:
Nutrient
Calories
2,000
2,500

Total Fat
Less than
65g
80g

Sat Fat
Less than
20g
25g

Cholesterol
Less than
300mg
300mg

Sodium
Less than
2400mg
2400mg

Total Carbohydrate
300g
375g

Dietary Fiber
25g
30g

Fat 9
Carbohydrate 4
Protein 4

Please Note: The font and type face in this panel does not conform to the exact proportions that are specified by the FDA in the new labeling regulations. Please consult your packaging supplier for correct setup.

Ingredients: Whole Wheat Flour, Water, Whole Wheat, Vital Wheat Gluten, Brown Sugar, Whole Rye, Yeast, Honey, Molasses, Soybean Oil, Salt, Cultured Wheat Flour, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Dough Conditioners (Malted Barley Flour, Calcium Sulfate, Enzymes), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), and Folic Acid, Soy Lecithin.

CONTAINS: WHEAT, SOY.

This information applies only to the serving size shown. All data has been rounded according to the rounding rules in the NLEA. If any other serving size is used the values must be recalculated.

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Jul 2, 2012

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